KETO.APP

Probably the best app for tracking net carbs and other macros

Trackers

Food

Explore our extensive database to log foods and monitor macros. Net carbs are prioritized by default for the Keto diet. Quickly scan barcodes or build your own custom dishes and ingredients.

Weight

Log your daily weight to visualize trends over time. Update body fat percentage periodically to refine accuracy. Your targets will adjust automatically based on these inputs.

Water

Define your objective and track hydration with a simple tap. Log volume in ml, fluid oz, or cups. Staying properly hydrated is vital for any nutritional regimen.

Activities

Record calorie expenditure and have your daily targets adapt accordingly. Monitor step count directly or pull workout and movement data from Fitbit.

Fasting

Monitor your fasting window and organize upcoming meals conveniently with our dedicated fasting widget.

Meal plans

Launch a curated meal plan and easily mark off items as consumed. Keep a clear view of what you've eaten and what's next on the schedule.

How it works

Tailor your macro targets to match your unique body composition and daily activity.

Choose objectives like weight loss, maintenance, or muscle gain.

Monitor your nutrition dashboard to hit precise calorie, protein, fat, and net carb totals (total carb tracking is optional).

Quickly log meals using our streamlined search, or scan barcodes to capture items instantly.

Smart suggestions help steer you away from foods that might disrupt your daily limit.

Track burned calories and steps—sync with Fitbit to pull activity data seamlessly.

Set a personalized water target and log intake in milliliters, ounces, or cups.

Record weight and body fat updates to keep your goals accurately adjusted over time.

Manage fasting windows with the dedicated widget and explore ready-made meal plans to stay organized.

App Features

Smart

Sort your food log by any macronutrient with a single tap on the corresponding circle. Net carbs are prioritized by default for Keto clarity.

Customize

Build and save your own custom Meals and Recipes for quick, repeat logging. Use AI tool to scan Nurtition labels.

Integrations

Import your activities from Fitbit.
Pull activity data directly from Fitbit. Sync seamlessly with Apple Health to export nutrition, water intake, exercise, and weight records.

Huge databases

Tap into verified product libraries across 34 countries, including the USA, Germany, Netherlands, UK, Italy, Poland, Canada, Australia, and more.

Pure & Simple

Everything essential for Keto lives on one clean screen. No clutter, no distractions—just what matters.

More Features

Organize intake by Breakfast, Lunch, Dinner, and Snacks. Access a dedicated fasting widget and explore ready-made meal plans to stay on track.

Download App

Download Keto Diet Tracker today to achieve your health and fitness goals!

App Store Google Play

What our Users say

“I've been extremely impressed with how much weight I have lost because I have used this app. It's almost 20 pounds in total! Certainly impossible without the help of this app.”

Lea

“This app helped me to lose 50+ pounds! Would recommend to anyone on Keto who wants accurate macros for weight loss.”

kshandy

“Makes keto way of eating a breeze. New do doing the keto way of life and it has helped me stay on track. Do yourself a favor download and then pay for the app!! Worth it!!!

Lena

“Excellent app! Any food you can imagine is there including the restaurants. All my questions were answered!”

Emma

“Useful and effective. I have used several ways to help me on my low carb journey. I really love this app give great information to help you be successful. Capable of keeping a detailed food dairy including barcode reader and custom recipe creator, calculates custom macros and net carbs. The keto diet tracker is becoming a trend among people looking for weight loss.”

Alice

“I've tried them all and this one is lightyears beyond the rest! I love that they continuously improve the app and listen to what users want! When I first downloaded it, it was good but missing a lot of features that would make it great. They've quickly released upgrade after upgrade! Also, it tracks net carbs so less work for you to do! Great customer service as well”