Chia Pudding with Almond and Cinnamon

Keto recipe

Chia Pudding with Almond and Cinnamon

At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors.

  • 5 min
  • 2 servings
  • 0.7 g net carbs per serving
Per serving105 kcal
Net carbs0.7 g
Protein3 g
Fat8 g

Macros split: 3% net carbs · 13% protein · 84% fat

What you’ll need

Ingredients

For 2 servings

  • Chia Seeds1 tbsp
  • Cinnamon0.5 tsp
  • Natural Almond Butter - Classic1 tbsp
  • Pure Almond Milk - Unsweetened Original0.75 cup
  • Stevia0.25 tsp

Step by step

Method

  1. Add all ingredients to a bowl except chia seeds

  2. Whisk mixture until the almond butter is dissolved, or you can pulse in a blender

  3. Add chia seeds and mix well

  4. Refrigerate for 1 hour, then stir

  5. Refrigerate for another 2 hours or overnight

  6. If the mixture is too thick, add more almond milk or water

  7. Enjoy!

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Part of a plan

Found in this meal plan

High protein keto

Beef StewBeef Stew343 kcal · 3.5 g net carbs per servingCrustless Spinach Feta QuicheCrustless Spinach Feta Quiche195 kcal · 2 g net carbs per servingSalmon, Zucchini and Cream Cheese Roll-UpsSalmon, Zucchini and Cream Cheese Roll-Ups235 kcal · 1.8 g net carbs per serving

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