Keto recipe
Chops marinated in red pesto
This is a dish that you can whip up on a Wednesday night, or quickly pull together for an impromptu weekend gathering.
- 15 min
- 4 servings
- 0 g net carbs per serving
Per serving457 kcal
Net carbs0 g
Protein24 g
Fat39 g
Macros split: 0% net carbs · 21% protein · 79% fat
What you’ll need
Ingredients
For 4 servings
- Mayo Real Mayonnaise0.5 cup
- Olive Oil2 tablespoon
- Pork Chop4 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed; 87g)
- Roasted Red Pepper Pesto0.9 g
Step by step
Method
Rub the chops with pesto. Fry in a skillet with butter or oil over medium heat for 8 minutes. Flip and lower heat, simmer for 4 more minutes.
Mix mayonnaise with red pesto. Serve on the side.
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