Keto recipe
Grilled Caesar Salad Wrap
Perfect for a picnic, a summer barbecue, or a quick and delicious lunch. Enjoy the flavors of this innovative take on Caesar salad!
- 10 min
- 2 servings
- 4 g net carbs per serving
Macros split: 4% net carbs · 31% protein · 65% fat
What you’ll need
Ingredients
For 2 servings
- Black Pepper0.25 tsp
- Extra Virgin Olive Oil1 tablespoon
- Garlic1 clove
- Hearts of Romaine2 g
- Keto Tortilla2 medium
- Lemon Juice1.5 tbsp
- Parmesan Cheese (Grated)2.5 tbsp
- Real Mayonnaise1 tbsp
- Salt1 dash (0.4g)
- Skinless Chicken Breast8 oz(boneless, cooked, skinless)
Step by step
Method
Preheat grill to medium-high. For dressing in medium bowl combine lemon juice, oil, mayonnaise, garlic and pepper.
Sprinkle some salt on chicken and grill it for 4-6 min per side. Place the romaine on the rack before the chicken is done and grill on the rack 2 min before the chicken is done.
Cur the chicken into pieces, cut the ends of romaine, then chop the leaves. Add chicken, lettuce and parmesan to the bowl with dressing and mix well to combine. Fill each wrap with salad and roll.
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