Keto recipe
Pecan Pie Fat Bombs
These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed!
- 18 min
- 15 servings
- 1.5 g net carbs per serving
Macros split: 3% net carbs · 5% protein · 91% fat
What you’ll need
Ingredients
For 15 servings
- Chia Seeds1 tbsp
- Cinnamon1.5 tsp
- Coconut Butter0.25 cup(224g)
- Flaxseed Meal1 tbsp(13g)
- Hulled Hemp Seed1 tbsp
- Kosher Salt1 tsp
- Organic Coconut Oil1 tsp(5g)
- Pecan Butter1 tbsp(32g)
- Pecan Nuts1.5 cup, chopped (109g)
- Unsweetened Shredded Coconut0.5 cup
- Vanilla Bean Powder0.5 tsp(2g)
Step by step
Method
In the bowl of a food processor, combine all of the ingredients.
Pulse for about 1-2 minutes, until the mixture starts to break down. It will first become powdery and will stick together, but still be crumbly.
Keep processing until the oils start to release a bit and the mixture sticks together easily – just be careful not to over process or you’ll have nut butter.
Use a small cookie scoop or a tablespoon scoop to divide the mixture into equal pieces. Use your hands to roll into balls and place on a plate or baking sheet and place in the fridge to firm up for about 30 minutes.
Store in an airtight container zip-top bag in the refrigerator or freezer.
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