French Toast

Keto recipe

French Toast

A classic breakfast favorite, keto french toast tastes just like the original but it is low carb and it’s perfect for a lazy weekend morning.

  • 50 min
  • 2 servings
  • 3 g net carbs per serving
Per serving270 kcal
Net carbs3 g
Protein7 g
Fat24 g

Macros split: 4% net carbs · 11% protein · 85% fat

What you’ll need

Ingredients

For 2 servings

  • Baking Powder0.2 tsp
  • Butter1 tbsp
  • Cinnamon0.2 tsp
  • Cream Cheese2 oz
  • Egg1 large
  • Heavy Cream1 fl oz (30g)
  • Organic Coconut Flour2 tbsp
  • Stevia2 packet (1g)
  • Vanilla Extract0.2 tsp

Step by step

Method

  1. Preheat oven to 350 degrees.

  2. Add cream cheese, eggs, butter, heavy cream, vanilla, sugar free sweetener, coconut flour, baking powder and cinnamon to a bowl or blender and mix together until cream cheese is fully incorporated.

  3. Pour into a loaf pan lined with damp parchment paper. Leave a couple of inches of parchment paper hanging over the edges for easy lifting out of the pan.

  4. Bake at 350 degrees for 45 minutes. The loaf should be firm to the touch but will deflate as it cools. Once cooled slice up into the desired thickness.

  5. To make keto french toast, heat a griddle or skillet over medium heat. Add 1-2 tablespoons of butter. Fry each slice in the pan or griddle until crisp and browned on each side.

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