How many carbs are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich (1 serving) has 41 g of total carbs and 1 g of fiber, which is 40 g of net carbs. Per 100 g: 22.4 g carbs, 21.9 g net carbs.
Carbs & keto check
Not really. A Chick-fil-A chicken sandwich has 40 g net carbs per serving (1 serving); 21.9 g per 100 g. That's 200% of a strict 20 g daily keto limit in a single serving.
91 g of Chick-fil-A chicken sandwich = a whole 20 g net carb day
Nutrition
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 serving (183 g) | 40 g | 41 g | 1 g | 420 | 29 g | 18 g |
FAQ
A Chick-fil-A chicken sandwich (1 serving) has 41 g of total carbs and 1 g of fiber, which is 40 g of net carbs. Per 100 g: 22.4 g carbs, 21.9 g net carbs.
Not really. A Chick-fil-A chicken sandwich has 40 g net carbs per serving (1 serving); 21.9 g per 100 g. That's 200% of a strict 20 g daily keto limit in a single serving.
On a strict 20 g net carb day, 91 g of Chick-fil-A chicken sandwich would use your entire carb budget. Most people on keto keep it to a few bites, or skip it.
Your plan, in your pocket
Log meals in seconds, see how each food fits your net carbs, and follow your plan day by day.