How many carbs are in Chick-fil-A nuggets?
Chick-fil-A nuggets (1 serving) has 11 g of total carbs and 0 g of fiber, which is 11 g of net carbs. Per 100 g: 9.7 g carbs, 9.7 g net carbs.
Carbs & keto check
Is Chick-fil-A nuggets keto? Carbs in Chick-fil-A nuggets
In moderation
In moderation. Chick-fil-A nuggets has 11 g net carbs per serving (1 serving); 9.7 g per 100 g, about 55% of a 20 g daily limit, so keep the portion small.
Net carbs · 1 serving11 g
Net carbs · 100 g9.7 g
Total carbs11 g
Fiber0 g
Calories250
Protein27 g
206 g of Chick-fil-A nuggets = a whole 20 g net carb day
Nutrition
Carbs in Chick-fil-A nuggets by serving
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 serving (113 g) | 11 g | 11 g | 0 g | 250 | 27 g | 11 g |
From Keto.app data
What keto dieters actually log
Most-logged results for “chick fil a nuggets”
- Chick-Fil-A 8 Ct Chick-Fil-A Nuggets1
Times logged by Keto.app users, over about 10 years.
FAQ
Chick-fil-A nuggets on keto
Is Chick-fil-A nuggets keto friendly?
In moderation. Chick-fil-A nuggets has 11 g net carbs per serving (1 serving); 9.7 g per 100 g, about 55% of a 20 g daily limit, so keep the portion small.
How much Chick-fil-A nuggets can I eat on keto?
On a strict 20 g net carb day, 206 g of Chick-fil-A nuggets would use your entire carb budget. Most people on keto keep it to a small portion.
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