Carbs & keto check

Is bacon keto? Carbs in bacon

Keto-friendly

Yes. Bacon is keto-friendly: 0.1 g net carbs per serving (1 thin slice (yield after cooking)) and 1.4 g per 100 g.

Net carbs · 1 thin slice (yield after cooking)0.1 g

Net carbs · 100 g1.4 g

Total carbs0.1 g

Fiber0 g

Calories27

Protein1.9 g

1429 g of bacon = a whole 20 g net carb day

Nutrition

Carbs in bacon by serving

Net carbs = total carbs − fiber. Values from the Keto.app food database.

Serving	Net carbs	Carbs	kcal	Protein	Fat
1 thin slice (yield after cooking) (5 g)	0.1 g	0.1 g	27	1.9 g	2.1 g
1 medium slice (yield after cooking) (8 g)	0.1 g	0.1 g	43	3 g	3.3 g
1 thick slice (yield after cooking) (12 g)	0.2 g	0.2 g	65	4.4 g	5 g
1 oz, raw (yield after cooking) (8 g)	0.1 g	0.1 g	43	3 g	3.3 g
1 oz, cooked (28 g)	0.4 g	0.4 g	151	10.4 g	11.7 g
1 cup, pieces (80 g)	1.1 g	1.1 g	433	29.6 g	33.4 g
1 serving (16g)	0.2 g	0.2 g	87	5.9 g	6.7 g
100 g	1.4 g	1.4 g	541	37 g	41.8 g

From Keto.app data

What keto dieters actually log

Bacon has been added to Keto.app food diaries 662,938 times over about 10 years.

Most-logged results for “bacon”

Bacon662,938
Bacon Grease41,937
Oscar Mayer Traditional Bacon181,463
Turkey Bacon23,805
Canadian Bacon12,876

Times logged by Keto.app users, over about 10 years.

FAQ

Bacon on keto

How many carbs are in bacon?

Bacon (1 thin slice (yield after cooking)) has 0.1 g of total carbs and 0 g of fiber, which is 0.1 g of net carbs. Per 100 g: 1.4 g carbs, 1.4 g net carbs.