How many carbs are in beef sticks?
Beef sticks (1 stick) has 0 g of total carbs and 0 g of fiber, which is 0 g of net carbs. Per 100 g: 0 g carbs, 0 g net carbs.
Carbs & keto check
Is beef sticks keto? Carbs in beef sticks
Keto-friendly
Yes. Beef sticks is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
Net carbs · 1 stick0 g
Net carbs · 100 g0 g
Total carbs0 g
Fiber0 g
Calories100
Protein10 g
Nutrition
Carbs in beef sticks by serving
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 stick (32 g) | 0 g | 0 g | 0 g | 100 | 10 g | 7 g |
From Keto.app data
What keto dieters actually log
Original Beef Stick has been added to Keto.app food diaries 5,268 times over about 10 years.
Most-logged results for “beef sticks”
- Frigo Beef Stick6,641
- Old Wisconsin Beef Stick2,614
- Slim Jim Original Beef Stick11,073
- Country Archer Mini Beef Sticks10,748
- Smoked Beef Sticks1,235
Times logged by Keto.app users, over about 10 years.
FAQ
Beef sticks on keto
Is beef sticks keto friendly?
Yes. Beef sticks is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
How much beef sticks can I eat on keto?
One 1 stick uses 0% of a 20 g net carb day.
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