Carbs & keto check

Is Chicken thighs keto? Carbs in chicken thighs

Keto-friendly

Yes. Chicken thighs is keto-friendly: 0 g net carbs per serving (1 small thigh (yield after cooking, bone removed)) and 0 g per 100 g.

Net carbs · 1 small thigh (yield after cooking, bone removed)0 g

Net carbs · 100 g0 g

Total carbs0 g

Fiber0 g

Calories135

Protein13.7 g

Nutrition

Carbs in chicken thighs by serving

Net carbs = total carbs − fiber. Values from the Keto.app food database.

Serving	kcal	Protein	Fat
1 small thigh (yield after cooking, bone removed) (55 g)	135	13.7 g	8.4 g
100 g	245	24.9 g	15.4 g
1 medium thigh (yield after cooking, bone removed) (62 g)	152	15.4 g	9.5 g
1 oz, boneless, cooked (28.4 g)	69	7 g	4.4 g
1 large thigh (yield after cooking, bone removed) (84 g)	206	20.9 g	12.9 g
1 oz, with bone, cooked (yield after bone removed) (22 g)	54	5.5 g	3.4 g
1 oz, boneless, raw (yield after cooking) (19 g)	47	4.7 g	2.9 g
1 cup, cooked, diced (135 g)	331	33.5 g	20.7 g

From Keto.app data

What keto dieters actually log

Chicken Thigh has been added to Keto.app food diaries 111,909 times over about 10 years.

Most-logged results for “chicken thighs”

Chicken Thigh111,909
Great Value Chicken Thighs4,266
Chicken Thigh (Skin Not Eaten)46,827
Kirkland Signature Chicken Thighs3,648
Chicken Thigh (Skin Eaten)34,723

Times logged by Keto.app users, over about 10 years.

FAQ

Chicken thighs on keto

How many carbs are in chicken thighs?

Chicken thighs (1 small thigh (yield after cooking, bone removed)) has 0 g of total carbs and 0 g of fiber, which is 0 g of net carbs. Per 100 g: 0 g carbs, 0 g net carbs.