How many carbs are in collagen peptides?
Collagen peptides (4 tbsp) has 0 g of total carbs and 0 g of fiber, which is 0 g of net carbs. Per 100 g: 0 g carbs, 0 g net carbs.
Carbs & keto check
Is collagen peptides keto? Carbs in collagen peptides
Keto-friendly
Yes. Collagen peptides is keto-friendly: 0 g net carbs per serving (4 tbsp) and 0 g per 100 g.
Net carbs · 4 tbsp0 g
Net carbs · 100 g0 g
Total carbs0 g
Fiber0 g
Calories70
Protein18 g
Nutrition
Carbs in collagen peptides by serving
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 4 tbsp (20 g) | 0 g | 0 g | 0 g | 70 | 18 g | 0 g |
From Keto.app data
What keto dieters actually log
Collagen Peptides, Unflavored has been added to Keto.app food diaries 10,016 times over about 10 years.
Most-logged results for “collagen”
- Sports Research Collagen Peptides44,806
- Great Lakes Gelatin Collagen Hydrolysate9,800
- Youtheory Collagen1,267
- NeoCell Super Collagen8,645
- Integrated Supplements Collagen836
Times logged by Keto.app users, over about 10 years.
FAQ
Collagen peptides on keto
Is collagen peptides keto friendly?
Yes. Collagen peptides is keto-friendly: 0 g net carbs per serving (4 tbsp) and 0 g per 100 g.
How much collagen peptides can I eat on keto?
One 4 tbsp uses 0% of a 20 g net carb day.
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