How many carbs are in string cheese?
String cheese (1 stick) has 0 g of total carbs and 0 g of fiber, which is 0 g of net carbs. Per 100 g: 0 g carbs, 0 g net carbs.
Carbs & keto check
Is string cheese keto? Carbs in string cheese
Keto-friendly
Yes. String cheese is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
Net carbs · 1 stick0 g
Net carbs · 100 g0 g
Total carbs0 g
Fiber0 g
Calories80
Protein7 g
Nutrition
Carbs in string cheese by serving
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 stick (28 g) | 0 g | 0 g | 0 g | 80 | 7 g | 6 g |
From Keto.app data
What keto dieters actually log
String cheese has been added to Keto.app food diaries 27,371 times over about 10 years.
Most-logged results for “string cheese”
- Great Value String Cheese27,371
- Dairy Fresh String Cheese7,422
- Trader Joe's String Cheese4,213
- Baker Brand String Cheese2,229
- Crystal Farms String Cheese2,054
Times logged by Keto.app users, over about 10 years.
FAQ
String cheese on keto
Is string cheese keto friendly?
Yes. String cheese is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
How much string cheese can I eat on keto?
One 1 stick uses 0% of a 20 g net carb day.
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